4.7 from 45 votes
Spinach Artichoke Dip Bites
Spinach Artichoke Dip Bites are a two bite appetizer perfect for entertaining. Instead of serving classic chips and dip try this handheld twist!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 24 Bites
Calories: 95 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 heets puff pastry (store bought, thawed)
- 1 egg
- 8 ounce cream cheese (at room temperature)
- 1 can artichoke hearts (minced (approximately 14 oz. can))
- ½ cup Parmesan Cheese (shredded)
- ½ cup mozzarella cheese (shredded)
- 1 cup chopped frozen spinach (thawed and drained)
- 2 cloves garlic (finely minced)
- ¼ teaspoon cayenne pepper (optional)
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 350°F and line a cookie sheet with parchment paper or preheat Air Fryer to 350°F.
- Combine all of the filling ingredients in a bowl and mix until fully combined.
- Roll out the thawed puff pastry and cut into rectangles. Depending on the size of the sheets you should be able to cut 12 rectangles from each sheet of puff pastry, leaving you with 24 pieces (4 x 3 cuts) to make 24 bites.
- Add 1-1.5 tablespoon of spinach artichoke dip to each piece of pastry.
- Fold the 4 corners of puff pastry towards the center to create the bites and pinch the corners together.
- In a bowl, whisk the egg. Brush the tops of the bites with the egg.
- COOKING METHODSOven Cooking Method - Bake the bites on the prepared baking tray for 15 - 20 minutes, or until golden brown.Air Fryer Cooking Method - Add the bites to Air Fryer basket or tray. Cook for 10 - 15 minutes, or until golden brown.
- Allow the bites to cool for 5 minutes before serving and enjoy!
Cup of Yum
Nutrition Information
Calories
95kcal
(5%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.001g
Cholesterol
15mg
(5%)
Sodium
181mg
(8%)
Potassium
43mg
(1%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
876IU
(18%)
Vitamin C
0.5mg
(1%)
Calcium
52mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 24Bites
Amount Per Serving
Calories 95
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 15mg | 5% |
| Sodium | 181mg | 8% |
| Potassium | 43mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 876IU | 18% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 52mg | 5% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.