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5.0 from 3 votes

Spinach Artichoke Dip Without Mayo

This spinach artichoke dip without mayo is rich, creamy, and loaded with all the classic flavor we love in the iconic dip.

Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 8
Calories: 151 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • ¼ cup ricotta cheese
  • 1 brick (8 oz) cream cheese softened and cubed
  • 2 tablespoon grated Parmesan + more for topping
  • ¼ cup unsalted butter divided
  • 4 cloves garlic minced
  • 1 shallot minced
  • 1 can (14 oz) artichoke hearts
  • ¼ cup sundried tomatoes
  • 5 cups spinach
  • 3 tablespoon all purpose flour
  • ½ cup heavy cream, divided
  • ½ cup milk
  • 1 cup mozzarella cheese pearls
  • 1 cup crispy fried onions
  • 1 tablespoon fresh chopped basil

Instructions

    Cup of Yum
  1. Get out and measure your ingredients.
  2. Preheat the oven to 375 degrees F and a frying pan over medium high heat.
  3. In a small bowl, combine ricotta, cream cheese, and parmesan.
  4. Mix well until smooth.
  5. Add ¼ cup heavy cream.
  6. Stir until incorporated.
  7. Once the pan is hot, melt 2 tablespoon of butter, then add the garlic, shallot, artichoke hearts, sun dried tomatoes, salt, pepper, and red pepper flakes to the pan.
  8. Sauté for 3 minutes. Stir regularly.
  9. Add the spinach to the pan and stir.
  10. Cook until wilted. (About 2 more minutes). Add all to a bowl and set aside. Return the pan to the stove.
  11. Next, add remaining butter to the pan.
  12. Once melted, sprinkle the flour over the butter.
  13. Whisk.
  14. Cook for 1 minute
  15. Then slowly pour in the heavy cream and milk. ¼ cup at a time.
  16. Cook for 4 minutes to thicken.
  17. Season with a pinch of salt and pepper.
  18. Turn off the heat, then add cream cheese.
  19. Stir until well combined.
  20. Add the spinach artichoke bowl.
  21. Add mozzarella pearls to the pan and stir well.
  22. Lightly spray a 9x13 casserole dish with nonstick cooking spray. Pour in the creamy spinach artichoke from the pan.
  23. Top with fried onions.
  24. Place into the oven on the center rack. Bake for 30 minutes.
  25. Garnish with chopped basil and some more parmesan. Serve with chips and enjoy every bite!

Notes

  • Only cook the spinach until it's wilted. It will cook more in the oven.
  • Always turn off the heat before adding the cream cheese mixture to prevent curdling.
  • Don't overcook your veggies. They'll continue to cook in the oven.

Nutrition Information

Calories 151kcal (8%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 11g (17%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Trans Fat 0.2g Cholesterol 22mg (7%) Sodium 113mg (5%) Potassium 277mg (8%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2037IU (41%) Vitamin C 7mg (8%) Calcium 74mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 151

% Daily Value*

Calories 151kcal 8%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 11g 17%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.2g 10%
Cholesterol 22mg 7%
Sodium 113mg 5%
Potassium 277mg 6%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2037IU 41%
Vitamin C 7mg 8%
Calcium 74mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.