Spinach Artichoke Dip Without Mayo
User Reviews
5.0
3 reviews
Excellent
Spinach Artichoke Dip Without Mayo
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This spinach artichoke dip without mayo is rich, creamy, and loaded with all the classic flavor we love in the iconic dip.
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Ingredients
- ¼ cup ricotta cheese
- 1 brick (8 oz) cream cheese softened and cubed
- 2 tablespoon grated Parmesan + more for topping
- ¼ cup unsalted butter divided
- 4 cloves garlic minced
- 1 shallot minced
- 1 can (14 oz) artichoke hearts
- ¼ cup sundried tomatoes
- 5 cups spinach
- 3 tablespoon all purpose flour
- ½ cup heavy cream, divided
- ½ cup milk
- 1 cup mozzarella cheese pearls
- 1 cup crispy fried onions
- 1 tablespoon fresh chopped basil
Instructions
- Get out and measure your ingredients.
- Preheat the oven to 375 degrees F and a frying pan over medium high heat.
- In a small bowl, combine ricotta, cream cheese, and parmesan.
- Mix well until smooth.
- Add ¼ cup heavy cream.
- Stir until incorporated.
- Once the pan is hot, melt 2 tablespoon of butter, then add the garlic, shallot, artichoke hearts, sun dried tomatoes, salt, pepper, and red pepper flakes to the pan.
- Sauté for 3 minutes. Stir regularly.
- Add the spinach to the pan and stir.
- Cook until wilted. (About 2 more minutes). Add all to a bowl and set aside. Return the pan to the stove.
- Next, add remaining butter to the pan.
- Once melted, sprinkle the flour over the butter.
- Whisk.
- Cook for 1 minute
- Then slowly pour in the heavy cream and milk. ¼ cup at a time.
- Cook for 4 minutes to thicken.
- Season with a pinch of salt and pepper.
- Turn off the heat, then add cream cheese.
- Stir until well combined.
- Add the spinach artichoke bowl.
- Add mozzarella pearls to the pan and stir well.
- Lightly spray a 9x13 casserole dish with nonstick cooking spray. Pour in the creamy spinach artichoke from the pan.
- Top with fried onions.
- Place into the oven on the center rack. Bake for 30 minutes.
- Garnish with chopped basil and some more parmesan. Serve with chips and enjoy every bite!
Notes
- Only cook the spinach until it's wilted. It will cook more in the oven.
- Always turn off the heat before adding the cream cheese mixture to prevent curdling.
- Don't overcook your veggies. They'll continue to cook in the oven.
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
22mg
(7%)
Sodium
113mg
(5%)
Potassium
277mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2037IU
(41%)
Vitamin C
7mg
(8%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 22mg | 7% |
| Sodium | 113mg | 5% |
| Potassium | 277mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2037IU | 41% |
| Vitamin C | 7mg | 8% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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