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5.0 from 9 votes

Spinach Artichoke Mushroom Risotto

Spinach Artichoke Mushroom Risotto is a rich and hearty, vegetarian and gluten free dish, that is easy to make and perfect for weeknight dinners.

Prep Time
1 hr
Total Time
1 hr
Servings: 4 people
Calories: 572 kcal
Course: Side Dish , Main Course
Cuisine: Italian

Ingredients

  • 8 baby purple artichokes trimmed & quartered – or 1 (14 oz) jar artichoke hearts (drained)
  • 2 tablespoons olive oil
  • 1 cup baby bella mushrooms sliced
  • 3 cups spinach
  • 4 cups vegetable broth or chicken broth
  • 2 tbsp butter divided
  • 1 cup onion diced
  • 4 cloves garlic minced
  • 1 ½ cups arborio rice
  • ½ cup white wine
  • ½ cup Parmesan Cheese grated

Instructions

    Cup of Yum
  1. Begin with the baby artichokes, trim both ends off each artichoke, then cut into quarters, discard any leaves that fall off in the process.
  2. Steam the artichokes for 20 minutes (or until soft).
  3. Heat the olive oil in a large skillet or sauté pan over medium-high heat.
  4. Add the artichokes and mushrooms.
  5. Sauté for 8-10 minutes, then add the spinach.
  6. Sauté 2-3 minutes or until the spinach begins to wilt.
  7. Remove from the heat and set aside.
  8. In a medium saucepan, bring the broth to a boil.
  9. Place a separate large pan on the stove over medium heat and add the butter.
  10. Once the butter is melted, add the onions.
  11. Sauté until translucent, then add the garlic.
  12. Sauté 1-2 minutes, then add the rice.
  13. Cook the rice for 2-3 minutes, then add the white wine.
  14. Begin adding the boiling broth to the rice 1 cup at a time.
  15. Once the first cup of broth is absorbed into the rice, add the next cup, and so on until all of the broth has been absorbed and the risotto is nice and creamy, then add the parmesan cheese.
  16. Add the sautéed vegetables and stir to combine.

Nutrition Information

Serving 4serving Calories 572kcal (29%) Carbohydrates 88g (29%) Protein 17g (34%) Fat 16g (25%) Saturated Fat 6g (30%) Cholesterol 23mg (8%) Sodium 1426mg (59%) Potassium 366mg (10%) Fiber 12g (48%) Sugar 7g (14%) Vitamin A 4405mg (88%) Vitamin C 13.6mg (15%) Calcium 250mg (25%) Iron 6.9mg (38%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 572

% Daily Value*

Serving 4serving
Calories 572kcal 29%
Carbohydrates 88g 29%
Protein 17g 34%
Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 23mg 8%
Sodium 1426mg 59%
Potassium 366mg 8%
Fiber 12g 48%
Sugar 7g 14%
Vitamin A 4405mg 88%
Vitamin C 13.6mg 15%
Calcium 250mg 25%
Iron 6.9mg 38%

* Percent Daily Values are based on a 2,000 calorie diet.