
4.9 from 21 votes
Spinach Artichoke Pasta Salad
This Spinach Artichoke Pasta Salad is a fast and delicious pasta dish that can be assembled in a matter of moments and is sure to wow at your next potluck or party!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8 servings
Calories: 506 kcal
Course:
Side Dish
Ingredients
- 1 lb rotini pasta
- ½ cup mayonnaise low-fat or olive oil based is OK
- ½ cup sour cream
- 3 oz cream cheese softened to room temperature
- 3 Tablespoons milk
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon crushed red pepper
- 14 oz can quartered artichoke hearts packed in water -- drained and patted dry
- 2 cups fresh baby spinach leaves
- ½ cup diced red bell pepper
- 1 ½ cup shredded Parmesan cheese
Instructions
- Cook your pasta al dente according to instructions on package.
- Drain and set aside to cool.
- In a medium-sized bowl, whisk together the mayo, sour cream, cream cheese, milk, garlic powder, salt, pepper, and crushed red pepper to create your creamy dressing.
- In a large bowl, toss together your cooled pasta, dressing, artichoke hearts, spinach leaves, and diced red pepper.
- Toss until well-combined.
- Top with shredded parmesan cheese and serve. If not serving immediately, keep refrigerated in an airtight container.
Cup of Yum
Nutrition Information
Calories
506kcal
(25%)
Carbohydrates
47g
(16%)
Protein
16g
(32%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Cholesterol
38mg
(13%)
Sodium
782mg
(33%)
Potassium
247mg
(7%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
1905IU
(38%)
Vitamin C
24.6mg
(27%)
Calcium
284mg
(28%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 506
% Daily Value*
Calories | 506kcal | 25% |
Carbohydrates | 47g | 16% |
Protein | 16g | 32% |
Fat | 27g | 42% |
Saturated Fat | 9g | 45% |
Cholesterol | 38mg | 13% |
Sodium | 782mg | 33% |
Potassium | 247mg | 5% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
Vitamin A | 1905IU | 38% |
Vitamin C | 24.6mg | 27% |
Calcium | 284mg | 28% |
Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.