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Spinach Artichoke Sun-Dried Tomato Dip
5 from 3 votes

Spinach Artichoke Sun-Dried Tomato Dip

Spinach Artichoke Sun-Dried Tomato Dip is a flavorful twist on the classic spinach artichoke dip, with the addition of sun-dried tomatoes adding a rich, tangy, and slightly sweet depth to the overall taste. The perfect appetizer for holiday parties!

Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 10
Calories: 201 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1/2 tablespoon olive oil
  • 1 onion minced, or shallot
  • 3 cups spinach roughly chopped, packed, fresh
  • 3 cloves garlic minced
  • 1 cup mozzarella cheese freshly grated
  • 8 oz cream cheese softened, full fat, brick
  • 1/2 cup feta cheese
  • 1/2 cup Greek yogurt or sour cream, plain
  • 14 oz artichoke hearts drained and diced, canned
  • 1/4 cup sun-dried tomato chopped
  • 1/4 teaspoon red pepper flakes crushed
  • salt to taste, Kosher salt
  • black pepper to taste, Kosher salt
  • basil for garnish, freshly chopped

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F. Grease a 9-inch pie pan or skillet and set aside.
  2. Heat the olive oil in a small skillet over medium heat. Add the shallot and cook for 2 to 3 minutes, stirring occasionally, or until softened. Add the spinach and cook until wilted. Add the garlic and cook for 1 minute. Transfer the spinach mixture to a large bowl.
  3. Add the cream cheese, mozzarella cheese, feta cheese, Greek yogurt, artichoke hearts, sun-dried tomatoes, crushed pepper flakes, salt, and pepper to the bowl. Stir until well combined.
  4. Use a spatula to spread the mixture into the prepared pan. Bake for 25 to 30 minutes or until golden brown and bubbly.
  5. Serve warm with crackers, chips, cut vegetables, crostini, etc.

Notes

  • You can make the dip up to 2 days in advance, just assemble and don't bake. 
  • Store leftover dip in the fridge for up to 4 days. Reheat in the microwave or in the oven until heated through. 

Nutrition Information

Calories 201kcal (10%) Carbohydrates 7g (2%) Protein 7g (14%) Fat 16g (25%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Trans Fat 0.001g (0%) Cholesterol 39mg (13%) Sodium 393mg (16%) Potassium 215mg (5%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 1692IU (34%) Vitamin C 12mg (13%) Calcium 149mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 10 Serving

Amount Per Serving

Calories 201

% Daily Value*

Calories 201kcal 10%
Carbohydrates 7g 2%
Protein 7g 14%
Fat 16g 25%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.001g 0%
Cholesterol 39mg 13%
Sodium 393mg 16%
Potassium 215mg 5%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 1692IU 34%
Vitamin C 12mg 13%
Calcium 149mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.