5 from 2 votes
Spinach & Feta Pizza
Bring something special to the table with this well-loved recipe.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings:
4
Calories:
440 kcal
Course:
Others
Ingredients
- 1 pizza dough store-bought, tube
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 cup spinach chopped, fresh
- ½ cup feta cheese crumbled
- 1 cup mozzarella cheese shredded
- 1 teaspoon basil dried, for seasoning
- chili flakes optional
Instructions
- Preheat the oven to 450 degrees
- Roll out the pizza dough and place on a baking tray, pizza stone or cookie tray with parchment or baking sheet
- Heat the olive oil in a small pan
- Add the minced garlic and cook on low for about 4-5 minutes until slightly browned and switch off the stove.
- Brush the “garlic oil” all over the pizza dough
- Sprinkle the cup of spinach all over the oiled dough
- Now add the feta and mozzarella cheese
- Place it in the oven and bake for 12-15 minutes. The crust should brown but not burn
- Take it out of the oven and sprinkle with dried basil and chili flakes, if using
- Slice, serve and enjoy
Cup of Yum
Nutrition Information
Calories
440kcal
(22%)
Carbohydrates
49g
(16%)
Protein
17g
(34%)
Fat
20g
(31%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Cholesterol
39mg
(13%)
Sodium
1098mg
(46%)
Potassium
81mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
972IU
(19%)
Vitamin C
3mg
(3%)
Calcium
244mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 440
% Daily Value*
| Calories | 440kcal | 22% |
| Carbohydrates | 49g | 16% |
| Protein | 17g | 34% |
| Fat | 20g | 31% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 39mg | 13% |
| Sodium | 1098mg | 46% |
| Potassium | 81mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 972IU | 19% |
| Vitamin C | 3mg | 3% |
| Calcium | 244mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.