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Spinach Feta Wrap

A recipe for a Spinach Feta Wrap! Tortillas or wraps are filled with egg whites, spinach, tomato, and feta cheese.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 Servings
Course: Breakfast
Cuisine: International

Ingredients

  • Olive oil for greasing pan
  • 8 egg whites divided
  • 4 tortillas or wraps
  • 4 roma tomatoes diced
  • 2 cups spinach sliced
  • 1/2 cup crumbled Feta cheese

Instructions

    Cup of Yum
  1. In a medium skillet, drizzle a little olive oil and smear with a towel to coat the pan over medium heat.
  2. Pour in 2 of the egg whites and cook until set and golden, about 1 minute. Flip and cook on the other side until golden. Remove from pan and repeat with remaining egg whites, 2 at a time.
  3. Once the egg whites are finished and set aside, add tomatoes and spinach to pan. Cook until spinach begins to wilt, about 1 minute.
  4. Stir in feta cheese until heated through. Remove from heat.
  5. On each tortilla, fold the cooked egg white and place in middle, then top with 1/4 of the spinach mixture. Fold in the wrap and serve immediately.