Spinach Feta Wrap

Name: Spinach Feta Wrap
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 Servings
Ingredients: Olive oil for greasing pan; 8 egg whites; 4 tortillas or wraps; 4 roma tomatoes; 2 cups spinach; 1/2 cup crumbled Feta cheese

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Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
4 Servings
Course
Breakfast
Cuisine
International

Spinach Feta Wrap

Iris Warren

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A recipe for a Spinach Feta Wrap! Tortillas or wraps are filled with egg whites, spinach, tomato, and feta cheese.

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Ingredients

Servings

Olive oil for greasing pan
8 egg whites divided
4 tortillas or wraps
4 roma tomatoes diced
2 cups spinach sliced
1/2 cup crumbled Feta cheese

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Instructions

In a medium skillet, drizzle a little olive oil and smear with a towel to coat the pan over medium heat.
Pour in 2 of the egg whites and cook until set and golden, about 1 minute. Flip and cook on the other side until golden. Remove from pan and repeat with remaining egg whites, 2 at a time.
Once the egg whites are finished and set aside, add tomatoes and spinach to pan. Cook until spinach begins to wilt, about 1 minute.
Stir in feta cheese until heated through. Remove from heat.
On each tortilla, fold the cooked egg white and place in middle, then top with 1/4 of the spinach mixture. Fold in the wrap and serve immediately.