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5.0 from 36 votes

Spinach Pineapple Smoothie recipe

Try this delicious Spinach Pineapple Green Smoothie recipe. The best green smoothie recipes that I know you will love. It is easy to make and tastes great!

Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 131 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2 cups spinach
  • 1 cup water
  • 1/2 cup pineapple
  • 1/2 cup Mango
  • 1 ripe banana
  • 1/2 cup ice (optional, but makes it colder)
  • 1 tablespoon Flaxseed (optional)

Instructions

    Cup of Yum
  1. Place spinach and water in a blender. Blend until smooth
  2. Add in the pineapple, mango, banana, ice and flaxseed.
  3. Blend until smooth.
  4. This serves 2.
  5. Drink immediately and enjoy!

Notes

  • This spinach pineapple green smoothie recipe packs a  serving of vegetables and a serving of fruit just in one glass.

Nutrition Information

Calories 131kcal (7%) Carbohydrates 27g (9%) Protein 2g (4%) Fat 2g (3%) Sodium 33mg (1%) Potassium 533mg (15%) Fiber 4g (16%) Sugar 17g (34%) Vitamin A 3295IU (66%) Vitamin C 48.3mg (54%) Calcium 48mg (5%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 131

% Daily Value*

Calories 131kcal 7%
Carbohydrates 27g 9%
Protein 2g 4%
Fat 2g 3%
Sodium 33mg 1%
Potassium 533mg 11%
Fiber 4g 16%
Sugar 17g 34%
Vitamin A 3295IU 66%
Vitamin C 48.3mg 54%
Calcium 48mg 5%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.