4.9 from 99 votes
Spinach Rice Breakfast Bowls
Fiber filled brown jasmine rice, chopped spinach, a creamy soft boiled egg, and a splash of sriracha make a quick, healthy, and delicious breakfast.
Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 1 bowl
Calories: 246 kcal
Course:
Breakfast
Cuisine:
Vegetarian , gluten-free
Ingredients
- 1/2 cup cooked seasoned rice $0.11
- 1/2 cup frozen chopped spinach $0.16
- 1/2 Tbsp butter $0.08
- 1 large egg $0.21
- pinch of salt and pepper $0.03
- splash of hot sauce $0.05
Instructions
- Place one inch of water in a small sauce pan. Bring it up to a boil over high heat with the lid on top. Once it reaches a full boil, add the egg in the pot, replace the lid, and let boil/steam in the shallow water for exactly six minutes. After six minutes, pour out the hot water, rinse with cool water, then peel immediately.
- While the egg is cooking, add 1/2 cup of precooked seasoned rice to a bowl along with 1/2 cup frozen chopped spinach. Microwave on high until heated through (about two minutes, stirring once half way through). Season the spinach and rice with butter and a pinch of salt and pepper.
- Once the egg is cooked and peeled, add it to the bowl with the spinach rice, drizzle hot sauce over top, and eat.
Cup of Yum
Notes
- Coconut oil makes a delicious substitution for butter. Experiment with adding extra herbs for more flavor.
Nutrition Information
Serving
1Serving
Calories
246kcal
(12%)
Carbohydrates
25.1g
(8%)
Protein
11.1g
(22%)
Fat
11.7g
(18%)
Sodium
1189.7mg
(50%)
Fiber
2.8g
(11%)
Nutrition Facts
Serving: 1bowl
Amount Per Serving
Calories 246
% Daily Value*
| Serving | 1Serving | |
| Calories | 246kcal | 12% |
| Carbohydrates | 25.1g | 8% |
| Protein | 11.1g | 22% |
| Fat | 11.7g | 18% |
| Sodium | 1189.7mg | 50% |
| Fiber | 2.8g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.