5.0 from 57 votes
Spinach Tomato Quiche
We love this easy Spinach Tomato Quiche Recipe made with a speedy homemade crust and topped with crumbled feta cheese. Delicious!
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 6 servings
Calories: 338 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 2 cups Fresh Spinach Leaves (trimmed and washed thoroughly)
- 4 large eggs
- ⅔ cup heavy cream (or milk, half and half, etc...)
- ⅓ cup crumbled Feta cheese
- 1-2 plum tomatoes (diced)
- 2 cloves garlic (minced)
- Salt and freshly ground black pepper to taste
UBER EASY CRUST RECIPE:
- 1 cup all-purpose flour
- ½ tsp salt
- ¼ cup olive oil
- ¼ cup ice cold water
Instructions
- First, make the crust. Mix the flour and salt in a medium bow. Set aside. In a separate bowl, beat the oil and water with a whisk or fork to thicken. Pour into flour and mix with fork. Press dough into a 9-10 inch pie dish. Make sure you thin out the dough so you end up with a crispy, flaky crust instead of a thick doughy one!
- Preheat oven to 350°F and make the quiche filling.
- Crumble the feta cheese onto the bottom of the crust. Next, pour the olive oil into a saucepan and, when it is heated, toss in the spinach and cook until wilted. (Fight urge to hum Pop-eye theme song) Once wilted, spread the spinach over the cheese.
- Beat the eggs and garlic with your heavy cream or milk. Season with salt and pepper. Pour over top of the feta cheese and spinach. Top with diced tomatoes or artfully arrange slices on top of the quiche - your call! Top with another crank of freshly ground pepper if desired. You can even add a little extra feta on top if you'd like.
- Fill crust with quiche mixture and bake at 350°F for approx 35-45 minutes until fully baked and set. Enjoy! Leftover slices can be reheated and enjoyed for up to 4 days.
Cup of Yum
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Calories
338kcal
(17%)
Carbohydrates
18g
(6%)
Protein
8g
(16%)
Fat
26g
(40%)
Saturated Fat
9g
(45%)
Cholesterol
153mg
(51%)
Sodium
348mg
(15%)
Potassium
163mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1605IU
(32%)
Vitamin C
4.4mg
(5%)
Calcium
88mg
(9%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 338
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 18g | 6% |
| Protein | 8g | 16% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 153mg | 51% |
| Sodium | 348mg | 15% |
| Potassium | 163mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1605IU | 32% |
| Vitamin C | 4.4mg | 5% |
| Calcium | 88mg | 9% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.