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Spiralized Sesame Cucumber Salad
This spiralized cucumber salad is a five minute, five ingredient cucumber salad BURSTING with sweet, tangy, umami, sesame flavor. It's paleo, healthy, and low-carb!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 98 kcal
Course:
Salad
Cuisine:
Asian
Ingredients
- 2 tablespoons toasted sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon kosher salt
- 1/4 teaspoon red chili flakes or more, depending on how spicy you like it
- 2 cucumbers spiralized (or sliced)
- toasted sesame seeds and sliced green onions for garnish (optional)
Instructions
- Whisk together first five ingredients in a medium bowl.
- Add prepared cucumbers; toss to coat
- Top with toasted sesame seeds and green onions, if desired.
Cup of Yum
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
587mg
(24%)
Potassium
204mg
(6%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
145IU
(3%)
Vitamin C
5mg
(6%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 98
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 587mg | 24% |
| Potassium | 204mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.