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5.0 from 18 votes

Spiralized Shanghai Beef and Broccoli

Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling I couldn't even finish it! You NEED this in your life!

Cook Time
mins
Additional Time
2 hrs
Total Time
2 hrs 30 mins
Servings: 2
Calories: 349 kcal
Course: Dinner
Cuisine: Chinese , Japanese

Ingredients

  • 1/4 cup hoisin sauce
  • 1/4 cup fresh squeezed orange juice
  • 2 tbsp reduced sodium soy sauce
  • 2 6 oz total 2-inch thick broccoli stems, spiralized
  • cooking spray
  • 2 5 ounce sirloin steaks, 1” thick
  • 2 cups broccoli florets
  • 1 teaspoon aji sesame oil
  • 1/4 large white onion (julienned)
  • 1 tablespoon garlic (minced)
  • 1 tablespoon fresh ginger (minced)

Instructions

    Cup of Yum
  1. Combine the hoisin, orange juice and soy sauce with a whisk and reserve. Add sirloin steaks to marinade and refrigerate for 2 hours.
  2. While steaks are marinating, bring a large pot of water to a boil. Place the broccoli in a wire basket and cook for about 3 to 4 minutes at a slow boil to blanch. Remove from pot and place in ice water to stop the cooking process. Let sit in ice bath for a couple minutes until chilled.
  3. Remove steak from refrigerator and allow to come to room temperature for about 5 minutes before cooking. Remove from marinade, reserving the marinade for later.
  4. Heat a medium nonstick sauté pan on high heat, spray with oil when hot then place the steaks and cook 3 minutes on each side (for medium-rare). Transfer to a cutting board.
  5. Add the reserved marinade to the skillet, reduce heat to medium-low, bring to a boil and simmer 2 to 3 minutes.
  6. While the steaks are cooking, place the sesame oil in a large nonstick skillet, add the onions, garlic and ginger and cook on high 1 to 2 minutes. Add the broccoli noodles, season with salt and cook 3 minutes. Add the blanched broccoli and cook until hot.
  7. Divide the zoodles unto 2 separate plates. Place the beef on a cutting board and cut into thin strips. Lay steak on top of the noodles, top with sauce and serve.

Nutrition Information

Serving 1/2 Calories 349kcal (17%) Carbohydrates 29g (10%) Protein 36g (72%) Fat 9g (14%) Saturated Fat 0.5g (3%) Cholesterol 61mg (20%) Sodium 1230mg (51%) Fiber 5g (20%) Sugar 5g (10%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 349

% Daily Value*

Serving 1/2
Calories 349kcal 17%
Carbohydrates 29g 10%
Protein 36g 72%
Fat 9g 14%
Saturated Fat 0.5g 3%
Cholesterol 61mg 20%
Sodium 1230mg 51%
Fiber 5g 20%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.