5.0 from 21 votes
Split Pea Soup in the Instant Pot
This split pea soup in an instant pot is a quick, 30-minute meal that is filling and DELICIOUS. Throw all of your ingredients in the Instant Pot and soon enough you'll have steaming bowls of soup to feed the whole family!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
35 mins
Servings: 10 bowls
Calories: 286 kcal
Course:
Soup , Dinner
Ingredients
- 2 carrots chopped
- 1 celery stalk chopped
- 1 onion chopped
- 3 tbsp butter
- 1 lb ham cubed
- 1 lb dry split peas
- 5 cups chicken stock
- 4 bay leaves
- 3 thyme sprigs
Instructions
- Set your instant pot to the saute setting. Heat your butter, and then saute your celery, carrots, and onions for about 5-7 minutes until the vegetables begin to soften.
- Add the peas, chicken stock, ham, bay leaves, and thyme leaves into the pot.
- Set your instant pot to high for 15 minutes.
- Allow the pressure to release naturally for about 10 minutes, and then do an instant release after.
- Enjoy! Leave a comment on this post letting me know what you thought.
Cup of Yum
Notes
- Recipe copyright The Foreign Fork. For educational or personal use only.
- Recipe was made using an 8 qt pot.
Nutrition Information
Serving
1serving
Calories
286kcal
(14%)
Carbohydrates
35g
(12%)
Protein
23g
(46%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
37mg
(12%)
Sodium
809mg
(34%)
Potassium
630mg
(18%)
Fiber
12g
(48%)
Sugar
7g
(14%)
Vitamin A
2233IU
(45%)
Vitamin C
3mg
(3%)
Calcium
38mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10bowls
Amount Per Serving
Calories 286
% Daily Value*
| Serving | 1serving | |
| Calories | 286kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 23g | 46% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 809mg | 34% |
| Potassium | 630mg | 13% |
| Fiber | 12g | 48% |
| Sugar | 7g | 14% |
| Vitamin A | 2233IU | 45% |
| Vitamin C | 3mg | 3% |
| Calcium | 38mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.