Split Pea Soup in the Instant Pot
User Reviews
5.0
21 reviews
Excellent
Split Pea Soup in the Instant Pot
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This split pea soup in an instant pot is a quick, 30-minute meal that is filling and DELICIOUS. Throw all of your ingredients in the Instant Pot and soon enough you'll have steaming bowls of soup to feed the whole family!
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Ingredients
- 2 carrots chopped
- 1 celery stalk chopped
- 1 onion chopped
- 3 tbsp butter
- 1 lb ham cubed
- 1 lb dry split peas
- 5 cups chicken stock
- 4 bay leaves
- 3 thyme sprigs
Instructions
- Set your instant pot to the saute setting. Heat your butter, and then saute your celery, carrots, and onions for about 5-7 minutes until the vegetables begin to soften.
- Add the peas, chicken stock, ham, bay leaves, and thyme leaves into the pot.
- Set your instant pot to high for 15 minutes.
- Allow the pressure to release naturally for about 10 minutes, and then do an instant release after.
- Enjoy! Leave a comment on this post letting me know what you thought.
Notes
- Recipe copyright The Foreign Fork. For educational or personal use only.
- Recipe was made using an 8 qt pot.
Nutrition Information
Show Details
Serving
1serving
Calories
286kcal
(14%)
Carbohydrates
35g
(12%)
Protein
23g
(46%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
37mg
(12%)
Sodium
809mg
(34%)
Potassium
630mg
(18%)
Fiber
12g
(48%)
Sugar
7g
(14%)
Vitamin A
2233IU
(45%)
Vitamin C
3mg
(3%)
Calcium
38mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10bowls
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 286kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 23g | 46% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 809mg | 34% |
| Potassium | 630mg | 13% |
| Fiber | 12g | 48% |
| Sugar | 7g | 14% |
| Vitamin A | 2233IU | 45% |
| Vitamin C | 3mg | 3% |
| Calcium | 38mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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