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4.7 from 90 votes

Spring Mix Salad Recipe

This easy and beautiful spring mix salad features tender baby greens, crunchy radishes, and nutty sunflower seeds lightly tossed in a homemade honey lemon vinaigrette. It's perfectly simple for serving alongside main meals or you can transform it into a heartier meal-salad with your favorite add-ins. It's a guaranteed crowd-pleaser and ready in under 10 minutes!

Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 97 kcal
Course: Salad
Cuisine: North American

Ingredients

Honey Lemon Vinaigrette
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 pinch sea salt and pepper
Spring Mix Salad
  • 6 cups spring mix
  • ½ cup Thinly sliced radishes
  • 2 tablespoons shelled sunflower seeds see notes

Instructions

    Cup of Yum
  1. Add the vinaigrette ingredients to a jar with a tight-sealing lid and shake it until the dressing is creamy, about 1 minute.
  2. Put the spring mix in a salad bowl and top with radishes and sunflower seeds. Pour the dressing over the top and mix gently to combine. Serve right away.

Notes

  • This salad is wonderfully easy to customize. Use your favorite chopped nuts or seeds, chopped vegetables, herbs, a little cheese, or even something sweet like apples or dried fruit. We love to add a handful of our garlic parmesan croutons; they're what you see in the pictures. 
  • You'll have enough dressing to make at least two salads. Save the extra in a jar in your fridge for up to 2 weeks. Let the oil come to room temperature then shake it again really well before using the leftovers.

Nutrition Information

Serving 1 = ¼ of the recipe Calories 97kcal (5%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Sodium 39mg (2%) Potassium 175mg (5%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 686IU (14%) Vitamin C 18mg (20%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 97

% Daily Value*

Serving 1 = ¼ of the recipe
Calories 97kcal 5%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Sodium 39mg 2%
Potassium 175mg 4%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 686IU 14%
Vitamin C 18mg 20%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.