4.0 from 3 votes
Spring Pea Salad
This Spring Pea Salad is full of fresh spring produce and topped off with a lemon tarragon vinaigrette.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 109 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad
- 5 ounces mixed spring greens
- 6-8 radishes sliced thin
- 1 cup sugar snap peas, sliced in half lengthwise
- 2/3 cup frozen green peas, defrosted
- 2 Persian cucumbers or half of an English cucumber, sliced
- 4 ounces feta cheese, cubed
Lemon Tarragon Vinaigrette
- 1 lemon
- 1 1/2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 2 teaspoon chopped tarragon
- 1 teaspoon honey
- Kosher salt and fresh ground black pepper to taste
Instructions
- Arrange the mixed greens onto a platter or serving bowl. Top with the sliced radishes, cucumbers, sugar snap peas, green peas, feta and edible flower (if using them).
- Whisk together the vinaigrette ingredients and serve on the side.
Cup of Yum
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Sodium
129mg
(5%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Sodium | 129mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.