4.8 from 186 votes
Spring Rolls With Salmon
These salmon spring rolls feature smoked salmon, sliced veggies, and avocado wrapped in rice paper. A Southeast Asian staple!
Prep Time
30 mins
Total Time
30 mins
Servings: 8 servings
Calories: 161 kcal
Course:
Appetizer
Cuisine:
Chinese
Ingredients
- 10 Round Rice Paper Sheets
- 1 English cucumber
- 2 avocados
- 2 large carrots
- 1 lb smoked salmon
- 5 lettuce leaves
Instructions
- Slice the cucumber, avocado, carrots, and salmon into long, thin strips. Cut the lettuce leaves into smaller pieces.
- Soak a single rice paper in a shallow dish filled with warm water for 10-20 seconds. Lay it on a clean surface.
- Place a portion of all the ingredients on the bottom half of the rice paper. Fold over both sides and roll it up. Repeat the process until you run out of rice papers.
- Assemble the spring rolls in a single layer on a plate, making sure none of them are touching or else they will stick together.
- Serve alongside peanut sauce (or any other of your favorite Asian-style dipping sauces) and enjoy!
Cup of Yum
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
8g
(3%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
13mg
(4%)
Sodium
464mg
(19%)
Potassium
476mg
(14%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
3820IU
(76%)
Vitamin C
10mg
(11%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 13mg | 4% |
| Sodium | 464mg | 19% |
| Potassium | 476mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 3820IU | 76% |
| Vitamin C | 10mg | 11% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.