4.7 from 33 votes
Sriracha and Lime Roasted Cauliflower Tostadas
Meatless meals become a craving when prepared with this easy technique and simple, whole ingredients that deepen the flavor of this vegetarian dinner.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 tostadas
Calories: 205 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 4 cups cauliflower , coarsely chopped
- Juice of 1 lime
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon chili powder
- 1 teaspoon Sriracha , plus more for drizzling on finished tacos if desired
- 1 teaspoon ginger , grated or minced
- ½ teaspoon ground cumin
- ½ teaspoon kosher salt
- 8 small tortillas , flour or corn
- 1 15- ounce can refried black beans
- 1 avocado , pitted and sliced or diced
- ½ cup cabbage , thinly sliced
- ½ cup Mango Avocado Salsa , recipe here
- fresh cilantro , chopped
Instructions
- Preheat the oven to 425°F and line a sheet pan with aluminum foil or parchment paper, or spray with non-stick cooking spray.
- In a large bowl, combine the cauliflower, lime juice, olive oil, chili powder, sriracha, garlic, cumin, and salt. Stir until all of the cauliflower pieces are evenly coated. Transfer to the baking sheet in a single layer and roast for about 30 minutes or until nicely caramelized.
- Toast each tortilla over an open flame or in the toaster oven. Warm the refried black beans over the stove or in the microwave and then spread a spoonful or two on each tortilla. Top with a few scoops of roasted cauliflower, avocado, cabbage, Mango Salsa and cilantro. Drizzle with more Sriracha if desired.
Cup of Yum
Nutrition Information
Calories
205kcal
(10%)
Carbohydrates
27g
(9%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
834mg
(35%)
Potassium
367mg
(10%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
243IU
(5%)
Vitamin C
29mg
(32%)
Calcium
85mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8tostadas
Amount Per Serving
Calories 205
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 27g | 9% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 834mg | 35% |
| Potassium | 367mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 243IU | 5% |
| Vitamin C | 29mg | 32% |
| Calcium | 85mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.