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Starbucks Egg Bites
If you are searching for a quick, easy, and delicious on-the-go breakfast, then these Starbucks egg bites are for you! They are simple to whip up and are easy to store in the fridge for the week to keep your body fueled until lunch.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 12 Egg Bites
Calories: 138 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 large eggs
- ⅔ cup whole fat cottage cheese
- ¼ teaspoon salt
- 3-4 fresh cracked black pepper
- 1 ½ cups gruyere cheese shredded
- 5 slices cooked bacon chopped
Instructions
- Preheat the oven to 300 degrees fahrenheit with the rack placed in the center of the oven. Place a second rack just beneath it and add an empty baking sheet. Add water to the empty baking sheet to create steam. Spray a muffin pan well with cooking spray and set aside.
- Add the eggs, cottage cheese, salt and pepper to a blender and blend for 15-20 seconds.
- Transfer to a bowl and stir in the shredded cheese. Use a ladle or a measuring cup to scoop the egg mixture into the wells of the muffin tin, filling them no more than ⅔ of the way full. Try to disperse the cheese evenly throughout the muffin wells.
- Sprinkle the chopped bacon evenly over the tops of the egg mixture.
- With the muffin tin on the middle rack, bake for 30-35 minutes, or until the center of the egg bites is set. Remove from the oven and let cool before removing from the pan.
Cup of Yum
Nutrition Information
Calories
138kcal
(7%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
133mg
(44%)
Sodium
301mg
(13%)
Potassium
86mg
(2%)
Fiber
0.1g
(0%)
Sugar
0.5g
(1%)
Vitamin A
334IU
(7%)
Calcium
194mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Egg Bites
Amount Per Serving
Calories 138
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 133mg | 44% |
| Sodium | 301mg | 13% |
| Potassium | 86mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 0.5g | 1% |
| Vitamin A | 334IU | 7% |
| Calcium | 194mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.