
5.0 from 6 votes
Steak foil packets
These steak foil packets are easy to prepare, have minimal clean up and taste delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 538 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 ½ lb steak eg top sirloin, ribeye
- 1 lb potatoes
- 1 red pepper
- 1 onion small
- 3 tablespoon olive oil
- 2 cloves garlic crushed (2 cloves = approx 2 tsp)
- 1 teaspoon paprika
- 1 teaspoon thyme
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 teaspoon lemon juice
Instructions
- Cut the steak into roughly 2 inch/5cm dice.
- Cut the potatoes into dice smaller than 1 inch/2.5cm and the pepper and onion into a similar size.
- Pre-cook the potatoes either boiling or in the microwave until just cooked (boiled around 5min or 2min in microwave in a dish with some water).
- Mix together the oil, garlic, paprika, thyme, salt, pepper and lemon juice.
- Toss the steak, potatoes, onion and pepper in the oil mixture.
- Cut foil squares and divide the steak and vegetable mixture evenly between them.
- Seal up the foil packs and either cook on the grill around 10 min or in oven at 425F/220C around 20 min.
- Open up the pack and finish the steak either directly on grill or the whole pack under the broiler for a couple minutes to brown.
- Serve directly in the foil pack.
Cup of Yum
Nutrition Information
Calories
538kcal
(27%)
Carbohydrates
20g
(7%)
Protein
38g
(76%)
Fat
35g
(54%)
Saturated Fat
12g
(60%)
Cholesterol
104mg
(35%)
Sodium
394mg
(16%)
Potassium
1040mg
(30%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1240IU
(25%)
Vitamin C
55mg
(61%)
Calcium
55mg
(6%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 538
% Daily Value*
Calories | 538kcal | 27% |
Carbohydrates | 20g | 7% |
Protein | 38g | 76% |
Fat | 35g | 54% |
Saturated Fat | 12g | 60% |
Cholesterol | 104mg | 35% |
Sodium | 394mg | 16% |
Potassium | 1040mg | 22% |
Fiber | 4g | 16% |
Sugar | 3g | 6% |
Vitamin A | 1240IU | 25% |
Vitamin C | 55mg | 61% |
Calcium | 55mg | 6% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.