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5.0 from 3 votes

Steak Picado (Bistec Picado) Recipe

Steak Picado, also known as Bistec Picado, is a Mexican-inspired dish featuring succulent cuts of beef with sautéed vegetables and aromatic spices.

Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 25 mins
Servings: 4 people
Calories: 372 kcal
Course: Main Course
Cuisine: American , Mexican

Ingredients

  • 500 g steak (sirloin, skirt, or flank)
  • 2 tablespoon good quality olive oil
  • 1 red onion (sliced)
  • 250 g bell peppers (sliced)
  • 2 cloves garlic (finely chopped)
  • 400 g chopped tomatoes (use fresh or tinned)
  • 1 teaspoon salt
  • 2 dried chilies
  • 1 tablespoon jalapeños (chopped)
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon cumin
  • ½ teaspoon dried oregano
  • ½ cup water (optional)
  • chopped parsley or cilantro (to garnish)

Instructions

    Cup of Yum
  1. Begin by slicing the steak into small, bite-sized pieces.
  2. Prepare your vegetables. Slice the onions, peppers and finely chop the tomatoes.
  3. Heat the olive oil in a Dutch oven, large skillet, or frying pan over medium-high heat.
  4. Add the steak pieces to the pan, and cook until they are nicely browned.
  5. Add the sliced red onions to the pan and sauté until it becomes translucent and slightly caramelized.
  6. Stir in the peppers, and cook for another 2-3 minutes until the peppers begin to soften.
  7. Add the tomatoes, garlic, salt, dried chilies, chopped jalapeños, freshly ground black pepper, cumin, and dried oregano.
  8. Stir well to combine with the other ingredients.
  9. If desired, add water to the pan to create a saucier consistency. This step is optional and can be adjusted based on personal preference.
  10. Reduce the heat to low, cover the pan, and let the flavors simmer together for about 10-15 minutes to allow the steak to absorb the seasonings.
  11. Once cooked, remove from heat and garnish with chopped parsley or cilantro. Serve the Steak Picado hot and enjoy it with a side of fluffy rice, refried beans, or wrapped in warm tortillas.

Notes

  • Choose sirloin, skirt, or flank steak for the best results. These cuts are known for their tenderness and flavor, making them ideal for this dish.
  • Cut the beef into medium-sized pieces. Avoid cutting them too large, as they will take longer to cook, or too small, as they might disintegrate during the braising process.
  • Once all the ingredients are combined, simmer the dish on low heat. This allows the steak to become tender and absorb all the delicious flavors.
  • Before serving, don't forget to sprinkle some chopped parsley or cilantro on top to add a touch of freshness and vibrant color to the dish.

Nutrition Information

Calories 372kcal (19%) Carbohydrates 12g (4%) Protein 27g (54%) Fat 25g (38%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 14g Cholesterol 76mg (25%) Sodium 796mg (33%) Potassium 726mg (21%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 2209IU (44%) Vitamin C 96mg (107%) Calcium 62mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 372

% Daily Value*

Calories 372kcal 19%
Carbohydrates 12g 4%
Protein 27g 54%
Fat 25g 38%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 14g 70%
Cholesterol 76mg 25%
Sodium 796mg 33%
Potassium 726mg 15%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 2209IU 44%
Vitamin C 96mg 107%
Calcium 62mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.