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Steak with Lemon-Orange Horseradish Butter
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 149 kcal
Course:
Dinner
Cuisine:
French
Ingredients
- 6 ounces veal loin chops 4 6 ounces bone in veal loin chops, about 1 Inch thick
- 3 tbsps unsalted butter 3 tablespoons unsalted butter
- 2 tbsps horseradish 2 tablespoons Lemon Orange horseradish
- 2 tsps flat-leaf parsley 2 teaspoons finely chopped fresh flat-leaf parsley
- 1 garlic 1 small finely chopped garlic clove
- 1 tsp lemon juice 1 teaspoon fresh lemon juice
Instructions
- Let the steak rest at room temperature. Meanwhile prepare the Lemon – Orange Horseradish butter by finely chopping the parsley and garlic together. In a small bowl mix together the Horseradish, butter, lemon juice, parsley and garlic. Season with salt and pepper. Mix well and place in the freezer for 5 minutes.
- In a large skillet, use two skillets if the steak is too close to each other in the pan, place a large amount of fine salt. Heat the pan on high. When the pan is nicely hot, add the steaks and sear each side for a couple of minute per side. Lower the heat and cook another 3 minutes per side.
- Place the steaks on a plate and serve a dollop of the lemon orange horseradish butter in top of the steak.
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Nutrition Information
Calories
149kcal
(7%)
Carbohydrates
1g
(0%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
56mg
(19%)
Sodium
68mg
(3%)
Potassium
147mg
(4%)
Vitamin A
260IU
(5%)
Vitamin C
2.6mg
(3%)
Calcium
14mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 149
% Daily Value*
| Calories | 149kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 56mg | 19% |
| Sodium | 68mg | 3% |
| Potassium | 147mg | 3% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 2.6mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.