0 from 6 votes
Sticky and Spicy Baked Chicken Wings
These Sticky and Spicy Baked Chicken Wings are marinated with a garlicky, hot, and sweet Asian homemade marinade and baked until perfection.
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4 People
Calories: 347 kcal
Course:
Main Course , Appetizer
Cuisine:
Asian , Chinese
Ingredients
- 1 kg chicken wings
- 1 tablespoon tomato paste
- 2 tablespoon soy sauce
- 1 tablespoon garlic&ginger paste
- 1 tablespoon honey
- ½ tablespoon rice wine
- ½ tablespoon mirin
- 1 teaspoon chilli flakes
- ½ teaspoon freshly ground black pepper
- ½ teaspoon salt
- sliced fresh chilies and spring onion to garnish
Instructions
- Remove the tips of the chicken wings and cut the wings in between two joints so you have the drumettes and the flat piece containing two long bones separated.
- Combine all the ingredients for the marinade in a bowl and mix well.
- Add the chicken wings and mix well until the wings are nicely coated with the marinade.
- Cover the bowl and let the wings marinate for a minimum of 2 hours, ideally overnight.
- Preheat the oven to 180° C - 356° F (fan oven).
- Spread the chicken wings in a single layer on a baking tray.
- Cook for 50 to 60 minutes until the wings are nicely caramelized and start to crisp on the edges.
- During the cooking period, rotate the chicken wings and glaze them with the marinade every 15 minutes making sure all sides are covered evenly.
- Garnish with some sliced spring onions and sliced red chili.
Cup of Yum
Notes
- If using frozen chicken wings, ensure they are completely thawed before baking them.
- Pat dry the chicken wings using a towel after removing them from the packaging or defrosting them.
- Use medium to large-sized chicken wings and let them marinate for 2 hours, ideally overnight.
- When cooking the chicken wings, make sure they are nicely layered on a tray without overlapping.
- Flip the wings a couple of times during the cooking period to ensure they are cooked evenly.
- The cooking time will vary depending on the temperature of your oven and the size of the chicken wings.
- The leftovers would keep refrigerated for up to five days in an airtight container. Make sure they are completely cooled down before refrigerating them. If you want to keep them longer, you can freeze them for up to 3 months!
Nutrition Information
Calories
347kcal
(17%)
Carbohydrates
7g
(2%)
Protein
26g
(52%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
104mg
(35%)
Sodium
948mg
(40%)
Potassium
283mg
(8%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
408IU
(8%)
Vitamin C
2mg
(2%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 347
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 7g | 2% |
| Protein | 26g | 52% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 104mg | 35% |
| Sodium | 948mg | 40% |
| Potassium | 283mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 408IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.