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Sticky Asian Glazed Chicken
Sticky Asian glazed chicken is tender and juicy chicken coated in a sticky-sweet Asian sauce. This meal is ready in just thirty minutes, and the flavor is incredible!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Calories: 357 kcal
Course:
Main Course
Cuisine:
Chinese , Asian-American Fusion
Ingredients
- 1 Pound thinly sliced chicken breasts or boneless chicken thighs*
- 1 Tablespoon olive oil
- ¾ cup brown sugar
- ⅓ cup soy sauce
- 2 Tablespoons hoisin sauce
- 1 Tablespoon Sweet chili sauce
- 1 Tablespoons ginger peeled and grated
- Pinch of dried red pepper flakes to taste
- ½ teaspoon minced garlic
- Juice of one lime
Instructions
- Heat a large skillet over medium high heat and add 1 Tbs of olive oil. Add the chicken and salt and pepper. Cook chicken about 3 minutes on each side or until thermometer reads 165 degrees and brown on each side. Set chicken aside on plate.
- In the skillet whisk together brown sugar, soy sauce, hoisin sauce, sweet chili sauce, ginger, red pepper flakes, garlic and lime juice. Bring to a boil over medium heat for 1-2 minutes until sauce thickens. **
- Add chicken back to the sauce and coat each side with the sauce. Garnish with sesame seeds and chopped green onions.
Cup of Yum
Notes
- Updated on March 9, 2022
- Originally Posted on March 13, 2016
Nutrition Information
Calories
357kcal
(18%)
Carbohydrates
48g
(16%)
Protein
27g
(54%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
73mg
(24%)
Sodium
1395mg
(58%)
Potassium
525mg
(15%)
Fiber
1g
(4%)
Sugar
45g
(90%)
Vitamin A
34IU
(1%)
Vitamin C
1mg
(1%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 357
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 48g | 16% |
| Protein | 27g | 54% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 73mg | 24% |
| Sodium | 1395mg | 58% |
| Potassium | 525mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 45g | 90% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.