
4.9 from 48 votes
Sticky Honey Soy Chicken Drumsticks
Oven Baked Sticky Honey Soy Chicken Drumsticks
Prep Time
36 mins
Cook Time
36 mins
Total Time
1 hr
Servings: 4
Calories: 399 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
MAIN
- 1 kg chicken drumsticks , rinsed
- 1 Tbsp toasted sesame seeds (Optional)
- 20 g green onion (Optional), thinly sliced
MARINADE (MIX THESE IN A BOWL)
- 1/3 cup soy sauce
- 1/4 cup honey
- 3 Tbsp rice wine (mirin)
- 1 Tbsp minced garlic
- 1 Tbsp minced ginger
- 1 Tbsp toasted sesame seeds
- 1 tsp sesame oil
- A few prinkles ground black pepper
Instructions
- Put the chicken into a large zipper-lock bag (27cm x 33 cm/10.6 inch x 13 inch) and add the sauce. Seal the bag and vigorously shake the bag and massage the chicken so that the sauce smears well onto the chicken. Marinate it for at least 30 minutes in the fridge. (I marinated mine for 4 hrs. Overnight works well too!)
- Preheat an oven at 240 C/ 464 F (on the fan forced setting) for 20 mins. Take the chicken out from the fridge. Lay down some baking paper on the oven tray and line up the chicken. Make sure they are not stacked up on top of each other. Alternatively, you can use an oven safe pot and put the chicken in and the marinade. (This is explained above. They result in slightly different outcomes.)
- Put the tray/pot into the oven and bake it at 240 C/ 464 F for 12 mins. Take the tray/pot out and turn the chicken over and put it back into the oven. Bake it a further 12 mins or until the chicken is fully cooked. Garnish with the sesame seeds and green onion. Serve.
Cup of Yum
Notes
- *1 Tbsp = 15ml, 1 cup = 250ml
Nutrition Information
Calories
399kcal
(20%)
Carbohydrates
21g
(7%)
Protein
32g
(64%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Cholesterol
154mg
(51%)
Sodium
1257mg
(52%)
Potassium
460mg
(13%)
Sugar
17g
(34%)
Vitamin A
125IU
(3%)
Vitamin C
1.6mg
(2%)
Calcium
72mg
(7%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 399
% Daily Value*
Calories | 399kcal | 20% |
Carbohydrates | 21g | 7% |
Protein | 32g | 64% |
Fat | 18g | 28% |
Saturated Fat | 4g | 20% |
Cholesterol | 154mg | 51% |
Sodium | 1257mg | 52% |
Potassium | 460mg | 10% |
Sugar | 17g | 34% |
Vitamin A | 125IU | 3% |
Vitamin C | 1.6mg | 2% |
Calcium | 72mg | 7% |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.