4.2 from 18 votes
Sticky Orange Sesame Tofu Recipe (Gluten-Free)
Finger-licking good, orange sesame tofu recipe. Featuring fresh oranges, sesame, and ginger, our sesame tofu recipe is a great beginner-friendly tofu recipe that's packed with flavor and a great texure! Gluten-free, nut-free, and vegan for an allergy-friendly, easy recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 253 kcal
Course:
Main Course
Cuisine:
Vegan
Ingredients
- 1 block firm tofu drained and cubed
- 1 tablespoon tapioca flour
Orange sesame sauce
- ⅓ cup soy sauce gluten-free
- ⅓ cup honey (or maple syrup)
- 3 tablespoon tomato paste
- 1 cup orange juice
- 2 tablespoon orange zest
- 1 tablespoon toasted sesame oil
- 1 clove garlic minced
- 1 teaspoon ginger ground
- ¼ teaspoon salt
- 2 tablespoon sesame seeds toasted
Instructions
- Preheat oven to 400 degrees F (200C).
- Remove your tofu from the package and cut into 1-inch cubes.
- Wrap tofu cubes in paper towel to remove excess moisture.
- To a medium mixing bowl add in all the sauce ingredients and mix well.
- Add the cubed tofu to the marinade and mix gently. Set aside for 15 minutes. Tip: If you have the time, let the tofu marinate for 2 hours in the fridge.
- Using tongs remove each tofu cube from the marinade and place into a clean mixing bowl. Reserve the leftover marinade for later.
- Add the tapioca flour to the tofu and gently toss until coated.
- Place each tofu cube onto a lined (or oiled) baking sheet. Bake for 20 minutes until golden brown.
- Add the remaining tofu marinade to a saucepan. Cook over medium high heat until the sauce becomes sticky, about 5 minutes.
- When the tofu is finished baking, combine the tofu and orange sesame sauce. Then sprinkle the sesame seeds over top and serve.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
253kcal
(13%)
Carbohydrates
32g
(11%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
1326mg
(55%)
Potassium
222mg
(6%)
Fiber
2g
(8%)
Sugar
26g
(52%)
Vitamin A
209IU
(4%)
Vitamin C
9mg
(10%)
Calcium
171mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 253
% Daily Value*
| Serving | 1serving | |
| Calories | 253kcal | 13% |
| Carbohydrates | 32g | 11% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 1326mg | 55% |
| Potassium | 222mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 26g | 52% |
| Vitamin A | 209IU | 4% |
| Vitamin C | 9mg | 10% |
| Calcium | 171mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.