5.0 from 3 votes
Stir-Fried Chicken in Lettuce Cups
These lettuce cups are crunchy and fresh. In combination with the stir-fried chicken with herbs and a slightly sweet sauce it's really something special.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 240 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1/4 cup low sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons cilantro, chopped
- 1 tablespoons oil
- 1 small onion, diced
- 1 bell pepper, any color, chopped
- 1 garlic clove, minced
- 1 teaspoon ginger, minced
- 1 pound ground chicken or turkey
- 1/4 teaspoon kosher salt
- 8 bibb or iceberg lettuce cups
Instructions
- Combine soy sauce, honey, and cilantro in a bowl and set aside.
- Using a large saute pan, cook the onion in 1 tbsp of oil over medium heat for 2 minutes.
- Add the bell pepper and cook an additional 2 minutes.
- Add the garlic and ginger and cook for 1 minute then add the chicken or turkey to the pan and saute for an additional 7 minutes or until cooked through.
- Stir in the soy sauce mixture, salt and cook for 2 minute or until juices evaporate.
- Serve in lettuce cups (to eat then just roll the lettuce around the stir fried chicken and eat them like a burrito).
Cup of Yum
Nutrition Information
Calories
240kcal
(12%)
Carbohydrates
8g
(3%)
Protein
24g
(48%)
Fat
12g
(18%)
Cholesterol
80mg
(27%)
Sodium
750mg
(31%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 240
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Cholesterol | 80mg | 27% |
| Sodium | 750mg | 31% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.