0 from 12 votes
Stir Fried Fava Beans with Szechuan Peppercorns
If you like fava beans, then you will very much enjoy this Stir Fried Fava Beans with Szechuan Peppercorns dish. Use frozen or fresh fava beans for the dish!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 208 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 1 pound fresh fava beans (or frozen ones, defrosted; 450g)
- 1 tablespoon Sichuan peppercorns (aka Szechuan peppercorns)
- 3 tablespoons scallions (finely chopped)
- 5 dried chilis
- 2 cloves garlic (finely chopped)
- 2 tablespoons oil
- 2 tablespoons water
- ½ teaspoon salt (or to taste)
- ¼ teaspoon ground white pepper
- ½ teaspoon sesame oil
- 1 tablespoon Shaoxing wine
Instructions
- Heat oil in wok over medium-high heat. Add garlic, Sichuan peppercorn, dried chili, and half of the chopped scallion. Cook for a minute, stirring vigorously to make sure nothing burns.
- Add fava beans and stir fry for about 2 minutes. Add salt, white pepper, sesame oil, shaoxing wine and 2 tablespoons water and stir fry until the beans are cooked through and soft.
- Stir in the remaining scallion, plate and serve.
Cup of Yum
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
25g
(8%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
299mg
(12%)
Potassium
361mg
(10%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
240IU
(5%)
Vitamin C
1.7mg
(2%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 299mg | 12% |
| Potassium | 361mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.