Stir Fried Fava Beans with Szechuan Peppercorns
User Reviews
4.8
12 reviews
Excellent
Stir Fried Fava Beans with Szechuan Peppercorns
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If you like fava beans, then you will very much enjoy this Stir Fried Fava Beans with Szechuan Peppercorns dish. Use frozen or fresh fava beans for the dish!
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Ingredients
- 1 pound fresh fava beans (or frozen ones, defrosted; 450g)
- 1 tablespoon Sichuan peppercorns (aka Szechuan peppercorns)
- 3 tablespoons scallions (finely chopped)
- 5 dried chilis
- 2 cloves garlic (finely chopped)
- 2 tablespoons oil
- 2 tablespoons water
- ½ teaspoon salt (or to taste)
- ¼ teaspoon ground white pepper
- ½ teaspoon sesame oil
- 1 tablespoon Shaoxing wine
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Instructions
- Heat oil in wok over medium-high heat. Add garlic, Sichuan peppercorn, dried chili, and half of the chopped scallion. Cook for a minute, stirring vigorously to make sure nothing burns.
- Add fava beans and stir fry for about 2 minutes. Add salt, white pepper, sesame oil, shaoxing wine and 2 tablespoons water and stir fry until the beans are cooked through and soft.
- Stir in the remaining scallion, plate and serve.
Nutrition Information
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Calories
208kcal
(10%)
Carbohydrates
25g
(8%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
299mg
(12%)
Potassium
361mg
(10%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
240IU
(5%)
Vitamin C
1.7mg
(2%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 299mg | 12% |
| Potassium | 361mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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