Stir Fried Fava Beans with Szechuan Peppercorns
User Reviews
4.8
12 reviews
Excellent
Stir Fried Fava Beans with Szechuan Peppercorns
Report
If you like fava beans, then you will very much enjoy this Stir Fried Fava Beans with Szechuan Peppercorns dish. Use frozen or fresh fava beans for the dish!
Share:
Ingredients
- 1 pound fresh fava beans (or frozen ones, defrosted; 450g)
- 1 tablespoon Sichuan peppercorns (aka Szechuan peppercorns)
- 3 tablespoons scallions (finely chopped)
- 5 dried chilis
- 2 cloves garlic (finely chopped)
- 2 tablespoons oil
- 2 tablespoons water
- ½ teaspoon salt (or to taste)
- ¼ teaspoon ground white pepper
- ½ teaspoon sesame oil
- 1 tablespoon Shaoxing wine
Instructions
- Heat oil in wok over medium-high heat. Add garlic, Sichuan peppercorn, dried chili, and half of the chopped scallion. Cook for a minute, stirring vigorously to make sure nothing burns.
- Add fava beans and stir fry for about 2 minutes. Add salt, white pepper, sesame oil, shaoxing wine and 2 tablespoons water and stir fry until the beans are cooked through and soft.
- Stir in the remaining scallion, plate and serve.
Nutrition Information
Show Details
Calories
208kcal
(10%)
Carbohydrates
25g
(8%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
299mg
(12%)
Potassium
361mg
(10%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
240IU
(5%)
Vitamin C
1.7mg
(2%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 299mg | 12% |
| Potassium | 361mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
Other Recipes
You'll Also Love
