5.0 from 3 votes
Stir Fried Shimeji Mushroom
This quick 10 minute stir fried shimeji mushroom recipe is an easy and delicious side dish for any meal. Brown beech mushrooms stir fried in butter, garlic, and soy sauce, this mushroom recipe is full of wonderful buttery and savory flavor.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 85 kcal
Course:
Side Dish
Cuisine:
International
Ingredients
- 2 tablespoons butter unsalted
- 10 oz shimeji mushrooms
- ½ teaspoon kosher salt
- 2 tablespoons minced garlic
- 2 tablespoons soy sauce low sodium
- 1 tablespoon toasted sesame seeds
- green onion garnish
Instructions
- In a large skillet over medium heat, melt the butter. Add the mushrooms to the skillet and saute for 5 minutes. Add more butter if needed.
- Add the salt and minced garlic.
- Saute for another minute before adding the soy sauce.
- Saute for 4 minutes, garnish with sesame seeds, and serve. Top with green onions if desired.
Cup of Yum
Nutrition Information
Calories
85kcal
(4%)
Carbohydrates
47g
(16%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
625mg
(26%)
Potassium
315mg
(9%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
175IU
(4%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 85
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 625mg | 26% |
| Potassium | 315mg | 7% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.