Servings
Font
Back
5.0 from 12 votes

Stir Fried Water Spinach with Shrimp Paste

Stir fried water spinach with shrimp paste is one of the ways to cook ong choy. Water spinach recipe is a simple and easy homemade stir fry vegetable dish in a few minutes.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4
Calories: 81 kcal
Course: Side Dish
Cuisine: Asian , Chinese

Ingredients

  • 1.5 pounds Water spinach
  • 4 cloves garlic
  • 3 pieces chili peppers (You can use less depend on your spiciness.)
  • 1 tablespoon vegetable oil
  • 1 tablespoon shrimp paste
  • 2 tablespoons water

Instructions

    Cup of Yum
  1. Soak 1.5 pounds of water spinach for 15 minutes. Then, wash it a few times (3 times). After that, cut the ong choy into half.
  2. Minced 4 garlic cloves.
  3. Cut 3 chili peppers. (You can use less depending on your spiciness.)
  4. Put 1 tablespoon of shrimp paste in a container. 
  5. Then, add 2 tablespoons of water into shrimp paste and mix it well. 
  6. Pour 1 tablespoon vegetable oil into a pan. Add the minced garlic and chili peppers. Stir fry them a little bit. 
  7. After that, add the stem part of water spinach. Cover the lid for 1-2 minute. 
  8. Next, add the leaf part of ong choy, shrimp paste mixture and cover the lid for a minute. 
  9. After, stir fry them a little and ready to serve. 

Notes

  • Soak the ong choy for 15 minutes. Then wash it a few times (3 times).
  • Cut the water spinach into half.
  • Cook the stem first, then add the leaf part.
  • Always adjust the amount of shrimp paste according to your taste because it is salty.

Nutrition Information

Calories 81kcal (4%) Carbohydrates 7g (2%) Protein 8g (16%) Fat 4g (6%) Saturated Fat 3g (15%) Cholesterol 43mg (14%) Sodium 326mg (14%) Potassium 557mg (16%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 10915IU (218%) Vitamin C 95mg (106%) Calcium 151mg (15%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 7g 2%
Protein 8g 16%
Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 326mg 14%
Potassium 557mg 12%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 10915IU 218%
Vitamin C 95mg 106%
Calcium 151mg 15%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register