Stir Fried Water Spinach with Shrimp Paste
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5.0
12 reviews
Excellent
Stir Fried Water Spinach with Shrimp Paste
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Stir fried water spinach with shrimp paste is one of the ways to cook ong choy. Water spinach recipe is a simple and easy homemade stir fry vegetable dish in a few minutes.
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Ingredients
- 1.5 pounds Water spinach
- 4 cloves garlic
- 3 pieces chili peppers (You can use less depend on your spiciness.)
- 1 tablespoon vegetable oil
- 1 tablespoon shrimp paste
- 2 tablespoons water
Instructions
- Soak 1.5 pounds of water spinach for 15 minutes. Then, wash it a few times (3 times). After that, cut the ong choy into half.
- Minced 4 garlic cloves.
- Cut 3 chili peppers. (You can use less depending on your spiciness.)
- Put 1 tablespoon of shrimp paste in a container.
- Then, add 2 tablespoons of water into shrimp paste and mix it well.
- Pour 1 tablespoon vegetable oil into a pan. Add the minced garlic and chili peppers. Stir fry them a little bit.
- After that, add the stem part of water spinach. Cover the lid for 1-2 minute.
- Next, add the leaf part of ong choy, shrimp paste mixture and cover the lid for a minute.
- After, stir fry them a little and ready to serve.
Notes
- Soak the ong choy for 15 minutes. Then wash it a few times (3 times).
- Cut the water spinach into half.
- Cook the stem first, then add the leaf part.
- Always adjust the amount of shrimp paste according to your taste because it is salty.
Nutrition Information
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Calories
81kcal
(4%)
Carbohydrates
7g
(2%)
Protein
8g
(16%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Cholesterol
43mg
(14%)
Sodium
326mg
(14%)
Potassium
557mg
(16%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
10915IU
(218%)
Vitamin C
95mg
(106%)
Calcium
151mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 43mg | 14% |
| Sodium | 326mg | 14% |
| Potassium | 557mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 10915IU | 218% |
| Vitamin C | 95mg | 106% |
| Calcium | 151mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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