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Strawberries and Cream Baked Oatmeal

Sliced strawberries layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 6
Calories: 345 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 3 cups old fashioned oats
  • 2 scoops vanilla protein powder
  • 1 tsp baking powder
  • 4 cups strawberries frozen is fine
  • 2 tsp sugar or sub 1/2 sugar alternative
  • 2 tbsp maple syrup
  • 1 tbsp butter
  • 10 tbsp liquid egg whites or 2 eggs
  • 2 cups skim milk
  • 4 oz plain cream cheese i used whipped, regular is fine you'll just need to melt it down
  • 2 tbsp sugar

Instructions

For the Baked Oatmeal
    Cup of Yum
  1. Preheat your oven to 375°F.
  2. If your strawberries are whole, cut them into thin slices. If you would like a sweeter end product, sprinkle 2 tsp sugar or 1 tsp splenda the top of the strawberries and allow them to macerate.
  3. In a large bowl, mix together the oats, protein powder, and baking powder.
  4. Add in the egg whites, milk, syrup, 1 tbsp of melted butter, and most of the strawberries. Reserve a few to put on top.
  5. Spray a 13"x9" pan with oil and add the oat mixture.
  6. Mix together the cream cheese and sugar. You can microwave it for a bit to help it soften. Put a few spoonfuls of the cream cheese around your pan and swirl it around as best as you can.
  7. Bake for 35-40 minutes.
Plating
  1. This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces.

Nutrition Information

Calories 345kcal (17%) Carbohydrates 47g (16%) Protein 19g (38%) Fat 9g (14%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 345

% Daily Value*

Calories 345kcal 17%
Carbohydrates 47g 16%
Protein 19g 38%
Fat 9g 14%

* Percent Daily Values are based on a 2,000 calorie diet.