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Strawberry and Pecan Spinach Salad

This fresh Strawberry and Pecan Spinach Salad is easy to put together, gluten-free and a great way to show off summer strawberries. Make it for an easy lunch or take it to your next cookout.

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 367 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 5 oz package of baby spinach
  • 1 cup pecans
  • 1 ½ cups sliced strawberries
  • ½ cup crumbled blue cheese
  • For dressing:
  • 3 tablespoon . grapeseed oil
  • 1 tablespoon honey
  • 1 tablespoon red wine vinegar
  • salt and pepper

Instructions

    Cup of Yum
  1. Put all salad ingredients in a large bowl.
  2. In a small jar mix all dressing ingredients and shake well. Add salt and pepper to taste.
  3. Dress salad immediately before serving.
  4. If you plan to keep this in the fridge for a few days, do not add dressing.

Nutrition Information

Calories 367kcal (18%) Carbohydrates 13g (4%) Protein 7g (14%) Fat 33g (51%) Saturated Fat 5g (25%) Cholesterol 12mg (4%) Sodium 270mg (11%) Potassium 464mg (13%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 4130IU (83%) Vitamin C 44mg (49%) Calcium 157mg (16%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 367

% Daily Value*

Calories 367kcal 18%
Carbohydrates 13g 4%
Protein 7g 14%
Fat 33g 51%
Saturated Fat 5g 25%
Cholesterol 12mg 4%
Sodium 270mg 11%
Potassium 464mg 10%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 4130IU 83%
Vitamin C 44mg 49%
Calcium 157mg 16%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.