Strawberry Applesauce
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
45 mins
-
Total Time
55 mins
-
Servings
8
-
Calories
62 kcal
-
Course
Snacks
-
Cuisine
International
Strawberry Applesauce
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Fresh strawberries add natural sweetness to unsweetened strawberry applesauce. Enjoy it with yogurt or waffles or just eat it with a spoon!
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Ingredients
- 5 apple medium sized
- 10 strawberry large
- ½ teaspoon vanilla extract
Instructions
- Core, peel, and coarsely chop the apples. Put them in a medium sized pot (larger if you are scaling up the recipe), and add enough water to cover the bottom. You can turn the heat on at this point if you want.
- Wash, core, and coarsely chop the strawberries and add them to the pot.
- Cover and cook the applesauce on low (it should be bubbling but not vigorously), stirring and mashing occasionally with a spoon or potato masher, until the apples have softened so much they are falling apart and mash easily, about 45 minutes depending on your apples.
- Remove from heat and stir in the vanilla. Puree the applesauce in a blender or food processor, if desired.
- Serve the strawberry applesauce warm or at room temperature.
Notes
- The best apples for this strawberry applesauce will be flavorful apples that are sweet and juicy and break down easily.
- Because this strawberry applesauce is unsweetened, please avoid using tart apples like Granny Smith or Pink Lady unless you add sugar to the recipe.
- Feel free to add cinnamon or other spices if your apples don't have a strong apple flavor.
- This unsweetened strawberry applesauce can be kept in the refrigerator for a week or so or frozen for 3 to 6 months.
- This unsweetened strawberry applesauce can be kept in the refrigerator for a week or so or frozen for 3 to 6 months.
Nutrition Information
Show Details
Calories
62kcal
(3%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
134mg
(3%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
62IU
(1%)
Vitamin C
10mg
(11%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 134mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 62IU | 1% |
| Vitamin C | 10mg | 11% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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