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Strawberry Baked Oatmeal

You will love this easy, healthy strawberry baked oatmeal recipe! Perfect for a weekend brunch and great for meal prep too. Filling, nutritious and naturally gluten free and dairy free. 

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 9 servings
Calories: 190 kcal
Course: Breakfast

Ingredients

  • 2 large eggs
  • 2 tablespoons avocado oil or melted cooled coconut oil, or light olive oil
  • ¼ cup pure maple syrup
  • 1 ½ cups milk of choice
  • 1 teaspoon vanilla extract
  • 2.5 cups rolled oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon fine sea salt
  • ¼ teaspoon cinnamon use more if you'd like
  • 1 pint strawberries hulled and sliced lengthwise

Instructions

    Cup of Yum
  1. Preheat oven to 375ºF and grease 9x9 baking dish (or similar size).
  2. Whisk wet ingredients: In large bowl whisk together eggs, oil, maple syrup, milk and vanilla extract.
  3. Stir in dry ingredients: Add in rolled oats, baking powder, salt and cinnamon. Set aside to rest.
  4. Slice strawberries: Meanwhile, hull and slice strawberries lengthwise – you want about 2 cups.
  5. Gently fold in almost all of the strawberries (leaving some slices for serving or adding to top) into bowl of oat mixture and transfer to prepared baking dish. Top with remaining strawberry slices or save for serving.
  6. Bake for 35-40 minutes or, until top is golden and middle is set. You can serve immediately bowl style, or wait about 20 minutes to serve as squares.
  7. Serve strawberry baked oatmeal with your favorite toppings like yogurt, cream, a little extra maple syrup or honey. Enjoy!

Notes

  • I used a deep dish 9" pie plate and my baking time was 40 minutes. If you use a slightly larger dish, watch baking time after 25-30 minutes.
  • You can use 2 flaxseed eggs <– recipe linked, to make this recipe vegan. Increase the baking powder to 1.5 tsp. Or if you can tolerate bananas, I recommend this recipe and adding in 1.5 cups sliced strawberries.
  • Nutrition information approximate.

Nutrition Information

Serving 1/9 Calories 190kcal (10%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Cholesterol 41mg (14%) Sodium 63mg (3%) Fiber 4g (16%) Sugar 7g (14%)

Nutrition Facts

Serving: 9servings

Amount Per Serving

Calories 190

% Daily Value*

Serving 1/9
Calories 190kcal 10%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Cholesterol 41mg 14%
Sodium 63mg 3%
Fiber 4g 16%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.