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Strawberry Banana Protein Pancakes

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 1
Calories: 412 kcal
Course: Breakfast

Ingredients

  • 1/3 cup rolled oats
  • 1 scoop + 1 tbsp Cellucor Whipped Vanilla whey protein divided
  • 1/8 tsp baking powder
  • 1/8 tsp cinnamon
  • 1/3 cup mashed bananas
  • 1 egg white
  • 3 tbsp unsweetened vanilla almond milk divided
  • 1/3 cup strawberries chopped
  • 3 tbsp Dannon Light and Fit vanilla non-fat Greek yogurt

Instructions

    Cup of Yum
  1. In a small bowl, blend yogurt, 1 tbsp protein powder and 1 tbsp almond milk until smooth. Set aside.
  2. In a food processor or NutriBullet, mill the oats until they form a fine powder. Add in 1 scoop protein powder, baking powder and cinnamon. Then mix in mashed banana, egg white and 2 tbsp almond milk until smooth.
  3. Heat a griddle or large skillet over medium heat and spray with non-stick cooking spray. Drop pancake batter onto griddle forming 3-4 medium pancakes and cook until the top starts to bubble, then flip and cook the other side.
  4. Top pancakes with yogurt mixture and chopped strawberries.

Nutrition Information

Calories 412kcal (21%) Carbohydrates 49g (16%) Protein 46g (92%) Fat 5g (8%) Cholesterol 47mg (16%) Sodium 323mg (13%) Fiber 8g (32%) Sugar 16g (32%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 412

% Daily Value*

Calories 412kcal 21%
Carbohydrates 49g 16%
Protein 46g 92%
Fat 5g 8%
Cholesterol 47mg 16%
Sodium 323mg 13%
Fiber 8g 32%
Sugar 16g 32%

* Percent Daily Values are based on a 2,000 calorie diet.