Strawberry Bliss Balls
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
14 servings
-
Calories
82 kcal
-
Course
Snacks
-
Cuisine
International
Strawberry Bliss Balls
Report
These Strawberry Bliss Balls are the most marvelous summer treat!!🍓 They are light but substantial, perfectly sweet, and *almost* too pretty to eat! Great for a pre-workout snack or snacking on-the-go, they're super easy to make and have over 4 grams of protein per ball!
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Ingredients
- 1 (1-oz.) freeze dried strawberries 28g, bag
- 1/4 cup pancake syrup sugar free
- 1/4 cup nut butter drippy, 56g
- 1 cup old fashioned oats 80g
- 1/4 cup oat flour 32g
- 1/4 cup vanilla protein powder I used PEScience, or strawberry, 31g
- 1 Tbsp flax seeds 10g
- 1 Tbsp sweetener I used Swerve, of choice, 12g
- 1 tsp strawberry extract
- 2 Tbsp coconut for coating, shredded, sweetened, 15g
Instructions
- Add all the dried strawberries, syrup, and nut butter to a food processor and pulse until combined. Add the rest of the ingredients (except the shredded coconut) and mix until all ingredients are combined well.
- Using your hands, roll into 14 balls (or however many you wish). You can dampen your palms with a little water or nonstick spray to help prevent sticking.
- Roll balls in shredded coconut.
Notes
- Keep stored in an airtight container in the fridge or at room temperature for up to one week.
Nutrition Information
Show Details
Serving
1ball (24g)
Calories
82kcal
(4%)
Carbohydrates
9.9g
(3%)
Protein
4.1g
(8%)
Fat
2.9g
(4%)
Saturated Fat
0.6g
(3%)
Fiber
1.6g
(6%)
Sugar
2.8g
(6%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Serving | 1ball (24g) | |
| Calories | 82kcal | 4% |
| Carbohydrates | 9.9g | 3% |
| Protein | 4.1g | 8% |
| Fat | 2.9g | 4% |
| Saturated Fat | 0.6g | 3% |
| Fiber | 1.6g | 6% |
| Sugar | 2.8g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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