5.0 from 15 votes
Strawberry Cheesecake Smoothie
This strawberry cheesecake smoothie is thick, creamy and requires only 5 simple ingredients. It tastes like dessert but is loaded with healthy ingredients and over 20 grams of protein!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 429 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ¾ cup almond milk plus more as needed
- 1 cup frozen strawberries
- 1 coop vanilla protein powder or ½ cup plain or vanilla greek yogurt or cottage cheese
- 2 Tablespoons cream cheese
- 1 Medjool date or 1-2 teaspoons maple syrup or honey
- Splash of vanilla extract optional
- Toppings: crushed graham cracker fresh strawberries and coconut whipped cream (optional)
Instructions
- Place all ingredients into a high speed blender. Blend until smooth.
- Pour smoothie into a glass and top with strawberries, crushed graham crackers and whipped cream. Enjoy!
Cup of Yum
Nutrition Information
Serving
1 smoothie w/o toppings
Calories
429kcal
(21%)
Carbohydrates
48g
(16%)
Protein
24g
(48%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
30mg
(10%)
Sodium
586mg
(24%)
Potassium
533mg
(15%)
Fiber
5g
(20%)
Sugar
35g
(70%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 429
% Daily Value*
| Serving | 1 smoothie w/o toppings | |
| Calories | 429kcal | 21% |
| Carbohydrates | 48g | 16% |
| Protein | 24g | 48% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 30mg | 10% |
| Sodium | 586mg | 24% |
| Potassium | 533mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 35g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet.