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Strawberry Coconut Cheesecake Salad
Strawberry Coconut Cheesecake Salad is similar to a parfait with no layering necessary! Just ripe and juicy strawberries (or any berry of your choice) smothered with an easy to make thick and creamy cheesecake flavoured cream.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 150 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 full fat coconut milk can, refrigerated overnight
- 8 oz cream cheese softened
- ⅓ cup powdered sugar or sweetener
- 2 lbs strawberries sliced
- ¼ cup desiccated coconut or shredded
- ¼ cup Toasted Coconut
Instructions
- Carefully open the can of coconut milk and scoop out the thick cream sitting at the top over the coconut liquid/water. Transfer the cream to a bowl and discard the liquid left in the can. Whip coconut cream until thick.
- In another large bowl, beat together cream cheese and sugar until smooth and creamy.
- Fold the coconut cream into the cream cheese; add the sugar and beat on low speed unit well combined.
- Lightly fold the strawberries and coconut into the cheesecake mixture. Decorate with extra strawberry slices (optional), and coconut. Serve immediately.
Cup of Yum
Notes
- *Substitute coconut cream with ½ cup heavy / thickened or whipping cream
- Inspired by The Recipe Critic
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
5mg
(2%)
Sodium
269mg
(11%)
Potassium
368mg
(11%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
38IU
(1%)
Vitamin C
89mg
(99%)
Calcium
158mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 5mg | 2% |
| Sodium | 269mg | 11% |
| Potassium | 368mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 89mg | 99% |
| Calcium | 158mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.