Strawberry Coconut Cheesecake Salad
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Strawberry Coconut Cheesecake Salad
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Strawberry Coconut Cheesecake Salad is similar to a parfait with no layering necessary! Just ripe and juicy strawberries (or any berry of your choice) smothered with an easy to make thick and creamy cheesecake flavoured cream.
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Ingredients
- 1 full fat coconut milk can, refrigerated overnight
- 8 oz cream cheese softened
- ⅓ cup powdered sugar or sweetener
- 2 lbs strawberries sliced
- ¼ cup desiccated coconut or shredded
- ¼ cup Toasted Coconut
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Instructions
- Carefully open the can of coconut milk and scoop out the thick cream sitting at the top over the coconut liquid/water. Transfer the cream to a bowl and discard the liquid left in the can. Whip coconut cream until thick.
- In another large bowl, beat together cream cheese and sugar until smooth and creamy.
- Fold the coconut cream into the cream cheese; add the sugar and beat on low speed unit well combined.
- Lightly fold the strawberries and coconut into the cheesecake mixture. Decorate with extra strawberry slices (optional), and coconut. Serve immediately.
Notes
- *Substitute coconut cream with ½ cup heavy / thickened or whipping cream
- Inspired by The Recipe Critic
Nutrition Information
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Calories
150kcal
(8%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
5mg
(2%)
Sodium
269mg
(11%)
Potassium
368mg
(11%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
38IU
(1%)
Vitamin C
89mg
(99%)
Calcium
158mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 5mg | 2% |
| Sodium | 269mg | 11% |
| Potassium | 368mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 89mg | 99% |
| Calcium | 158mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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