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5.0 from 21 votes

Strawberry-Coconut Ice Pops With Blueberries

These dairy-free, gluten-free frozen treats deliver patriotic refreshment with only four ingredients!

Prep Time
15 mins
Additional Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 8
Calories: 1085 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup fresh strawberries roughly chopped and lightly packed
  • 6 tablespoons coconut cream syrup divided
  • 3/4 cup full-fat coconut milk
  • 1 cup fresh blueberries

Instructions

    Cup of Yum
  1. In a small food processor, blend the strawberries and 2 tablespoons of  the syrup until smooth and liquid. Transfer to a small liquid measuring cup for easier pouring and divide among 8 ice pop molds. Freeze until the top feels set, about 45 minutes to 1 hour.
  2. Pour the coconut milk into a liquid measuring cup and stir in 2 tablespoons of the syrup. Mix well. Divide among the chilled molds. Chill until set, an additional 45 minutes to 1 hour.
  3. In a small food processor, combine the blueberries and remaining 2 tablespoons of syrup until smooth and liquid. Transfer to a liquid measuring cup. Divide among the chilled molds.
  4. Insert a wooden craft stick in the center of each filled mold so that it forms a handle. Chill until completely frozen, at least 2 hours or overnight. 
  5. To remove ice pops from the molds, run hot water over the outside of the molds while gently pulling on the wooden stick until the pop releases.

Nutrition Information

Calories 108.5kcal (5%) Carbohydrates 17g (6%) Protein 0.5g (1%) Fat 4.1g (6%) Saturated Fat 3.4g (17%) Sodium 7.1mg (0%) Potassium 48.9mg (1%) Fiber 1g (4%) Sugar 15.3g (31%) Vitamin A 25IU (1%) Vitamin C 18.2mg (20%) Calcium 4mg (0%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 1085

% Daily Value*

Calories 108.5kcal 5%
Carbohydrates 17g 6%
Protein 0.5g 1%
Fat 4.1g 6%
Saturated Fat 3.4g 17%
Sodium 7.1mg 0%
Potassium 48.9mg 1%
Fiber 1g 4%
Sugar 15.3g 31%
Vitamin A 25IU 1%
Vitamin C 18.2mg 20%
Calcium 4mg 0%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.