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Strawberry Lemon Flax Seed Bread

Strawberry lemon flax seed bread. A delicious and healthy bread with your daily dose of omega- 3 fatty acid! Vegan Recipe.

Prep Time
40 mins
Cook Time
40 mins
Total Time
1 hr 20 mins
Servings: 10 servings
Calories: 352 kcal
Course: Bread
Cuisine: American , Vegan

Ingredients

  • 3 cups bread flour
  • 2 cups whole wheat flour
  • 1/2 cup olive oil
  • 1 flax egg
  • 1 cup Strawberry Puree (6-8 strawberries)
  • 1 tablespoon sugar
  • 1.5 teaspoons quick rise yeast and .5 teaspoon active yeast
  • 1 teaspoon salt
  • 1 cup water
  • Zest of 1 lemon
  • 1 tablespoon lemon juice
  • 3 tablespoons flax seed crushed

Instructions

    Cup of Yum
  1. Warm 1/4 cup water and add 1 teaspoon sugar and yeast to it . Mix well and keep aside for 10 minutes or until frothy.
  2. Grease the mixer bowl and add in the flours, salt, sugar, crushed flaxseed. Mix well.
  3. Puree strawberries with little water and add to flour.
  4. Add in the oil , 1/2 cup water and yeast mixture and knead for 10-12 minutes( batches of 3-4 minutes and then scrape the bowl and wait for the mixer to cool a little if too warm)
  5. Add more water if needed. The strawberries will make the dough moist over time, so keep the dough a bit on the dry side.
  6. Dough should be soft and pliable and non sticky.
  7. Place dough in well oiled container, covered with plastic wrap in a warm place for 1.5 hours
  8. Punch dough down and knead for a minute. Shape into loaf by pulling on all side and tucking under.
  9. Place loaf in well oiled bread pan and cover with a kitchen towel. Let rise for half an hour. Bake loaf at 375 degrees F for 40 minutes or until it sounds hollow to touch.

Notes

  • Total time does not include 2 hours proving time
  • Nutritional value is based on 1 serving

Nutrition Information

Calories 352kcal (18%) Carbohydrates 49g (16%) Protein 9g (18%) Fat 13g (20%) Saturated Fat 1g (5%) Sodium 237mg (10%) Potassium 209mg (6%) Fiber 5g (20%) Sugar 2g (4%) Vitamin C 14.2mg (16%) Calcium 28mg (3%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 352

% Daily Value*

Calories 352kcal 18%
Carbohydrates 49g 16%
Protein 9g 18%
Fat 13g 20%
Saturated Fat 1g 5%
Sodium 237mg 10%
Potassium 209mg 4%
Fiber 5g 20%
Sugar 2g 4%
Vitamin C 14.2mg 16%
Calcium 28mg 3%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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