
4.7 from 18 votes
Strawberry Mango Fizz Smoothie
Not many smoothies are fizzy, but this one is! This Strawberry Mango Fizz Smoothie recipe is diet-friendly, easy, and delicious—and it makes a ton of variations.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie
Calories: 114 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- ½ cup mango sorbet
- ¼ cup strawberries frozen or fresh both work
- ½ cup sparkling water I'm using citrus flavored water in a blender.
Instructions
- Blend in an immersion blender (for easy cleaning), serve, and enjoy!
Cup of Yum
Notes
- Garnish with (or blend in!) additional fruits to taste.
Nutrition Information
Calories
114kcal
(6%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
81mg
(3%)
Potassium
57mg
(2%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
4IU
(0%)
Vitamin C
21mg
(23%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 114
% Daily Value*
Calories | 114kcal | 6% |
Carbohydrates | 25g | 8% |
Protein | 2g | 4% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 81mg | 3% |
Potassium | 57mg | 1% |
Fiber | 2g | 8% |
Sugar | 18g | 36% |
Vitamin A | 4IU | 0% |
Vitamin C | 21mg | 23% |
Calcium | 12mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.