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Strawberry Milkshake Cereal Bars
These decadent strawberry milkshake cereal bars are made with Strawberry Milkshake Frosted Flakes cereal and freeze-dried strawberry bits.The perfect fast and easy dessert!
Prep Time
20 mins
Cook Time
20 mins
Servings: 20 bars
Calories: 183 kcal
Course:
Dessert
Cuisine:
Canadian
Ingredients
- 435 grams Kellogg's Strawberry Milkshake Frosted Flakes cereal one box
- 1 cup dried strawberries
- 400 grams marshmallows mini or large
- ⅓ cup salted butter
- ½ teaspoon vanilla extract
Instructions
- Grease a 9x13 inch baking pan with butter.
- Grease the inside of a large mixing bowl with butter then pour in the box of cereal and the dried strawberries, tossing lightly to combine.
- Melt the butter in a large saucepan on low heat.
- Add the bag of marshmallows. Stir, melting the marshmallows, until they have dissolved into a smooth mixture. Remove from the heat and stir in the vanilla extract.
- Pour the marshmallow mixture over the cereal and gently stir to coat evenly.
- Turn out the cereal mixture into the prepared pan. Butter your hands, then firmly press the mixture into an even layer. Cover with plastic wrap and let sit until it sets, about an hour.
- Slice into squares and serve.
- Store in a closed container for up to 5 days at room temperature.
Cup of Yum
Notes
- Nutritional information will vary depending on the type of Frosted Flakes you use
Nutrition Information
Calories
183kcal
(9%)
Carbohydrates
38g
(13%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
8mg
(3%)
Sodium
142mg
(6%)
Potassium
19mg
(1%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
446IU
(9%)
Vitamin C
5mg
(6%)
Calcium
4mg
(0%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 20bars
Amount Per Serving
Calories 183
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 38g | 13% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 142mg | 6% |
| Potassium | 19mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
| Vitamin A | 446IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 4mg | 0% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.