5 from 51 votes
Strawberry Pineapple Salsa
Strawberry Pineapple Salsa combines fresh diced pineapple, strawberries, tomato, red onion, jalapeño, and cilantro with lime juice and salt. The ingredients are diced fine and mixed to balance sweet and tangy fruit flavors with a mild spicy bite and fresh herbal notes. The salsa rests 30 minutes to allow flavors to meld, making it a refreshing and colorful condiment or topping.
Prep Time
10 mins
Total Time
10 mins
Servings:
8
Servings
Calories:
83 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pineapple peeled, fresh
- 1 pound strawberries
- 2 Roma tomato diced
- 1/2 medium red onion minced
- 1/2 medium jalapeño minced
- 1/3 cup cilantro chopped, fresh
- 1 lime juiced
- 1/2 teaspoon salt
Instructions
- Remove the peel and core from the pineapple and dice the fruit into a small, 1/4-inch dice. Place into a large mixing bowl.
- Hull the strawberries, and dice into a small, 1/4-inch dice. Add to bowl with pineapple.
- Dice the tomatoes into a 1/4 inch dice as well and toss with pineapple and strawberries.
- Add minced onion and jalapeno to bowl along with cilantro, lime juice, and salt. Stir to combine.
- Allow to sit at room temperature for 30 minutes before serving. Keeps in the refrigerator 24 hours.
Cup of Yum
Nutrition Information
Calories
83kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Sodium
148mg
(6%)
Potassium
265mg
(6%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
255IU
(5%)
Vitamin C
93.7mg
(104%)
Calcium
30mg
(3%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 83
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Sodium | 148mg | 6% |
| Potassium | 265mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 255IU | 5% |
| Vitamin C | 93.7mg | 104% |
| Calcium | 30mg | 3% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.