5 from 12 votes
Strawberry Popsicles
Strawberry Popsicles combine coconut cream, fresh strawberries, and honey to create a creamy, fruity frozen treat. The recipe blends whole coconut cream directly with chopped strawberries and a touch of honey before freezing the mixture in molds, layering some strawberry chunks around the edges for texture. These popsicles offer a balance of smoothness from the coconut cream and a fresh berry flavor, making them a refreshing dessert or snack option during warm days.
Prep Time
5 mins
Additional Time
4 hrs
Total Time
5 mins
Servings:
8
Calories:
185 kcal
Course:
Dessert, Snacks
Cuisine:
American
Ingredients
INGREDIENTS:
- 1 can coconut cream 14 oz
- 2.5 cups strawberries 300g, chopped
- 2 tbsp honey
Instructions
INSTRUCTIONS:
- Chop strawberries into chunks. Set some aside.
- Add strawberries, honey and the entire can of coconut cream.
- Blend until smooth.
- Add the flatter pieces to the sides of the mold. Pour in the mixture.
- Add popsicle sticks. Transfer to the freezer for about 4 hours or until frozen.
Cup of Yum
Notes
- Store popsicles individually wrapped or in airtight containers to maintain quality.
- Wax paper layers prevent popsicles from sticking when stacked in the freezer.
- Try incorporating other fruits such as peaches or nectarines to expand flavor profiles.
Nutrition Information
Serving
1Pop
Calories
185kcal
(9%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
16g
(25%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
224mg
(5%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
5IU
(0%)
Vitamin C
28mg
(31%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 185
% Daily Value*
| Serving | 1Pop | |
| Calories | 185kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 224mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 28mg | 31% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.