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Strawberry Preserves

It is so easy to make strawberry preservers at home, and you control the amount of sweetener that goes into the final product.

Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings: 2 cups
Calories: 381 kcal
Course: Dessert , Breakfast , Snacks
Cuisine: American

Ingredients

  • 2 pints strawberries (about 5 cups), stemmed and halved
  • Juice of 1 lemon
  • 1/4 cup honey or agave nectar

Instructions

    Cup of Yum
  1. Begin by washing, stemming, and halving the strawberries.
  2. Place the strawberries, lemon juice, and honey (or agave nectar) in a saucepan or pot and bring mixture to a boil over medium heat.
  3. Reduce heat to low and simmer uncovered for 50-60 minutes, stirring occasionally until most of the liquid has evaporated (you want the preserves to have little chunks of strawberries).
  4. Allow the preserves to cool before transferring them to a jar or container with a lid. Store in the refrigerator.

Notes

  • Storage: Store the cooled preserves in an airtight container or jars in the refrigerator for up to two weeks. You can also freeze the preserves for up to 3 months.
  • Adjust sweetness: Depending on the sweetness of your strawberries, you may want to adjust the amount of honey or agave nectar. Taste the mixture as it cooks and add more sweetener if needed.
  • Consistency: If you prefer smoother preserves, use a potato masher to break down the strawberries further as they cook. For chunkier preserves, leave the strawberries in larger pieces.

Nutrition Information

Calories 381kcal (19%) Carbohydrates 97g (32%) Protein 5g (10%) Fat 2g (3%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 1g Monounsaturated Fat 0.3g Sodium 9mg (0%) Potassium 1028mg (29%) Fiber 13g (52%) Sugar 78g (156%) Vitamin A 78IU (2%) Vitamin C 384mg (427%) Calcium 106mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 381

% Daily Value*

Calories 381kcal 19%
Carbohydrates 97g 32%
Protein 5g 10%
Fat 2g 3%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.3g 2%
Sodium 9mg 0%
Potassium 1028mg 22%
Fiber 13g 52%
Sugar 78g 156%
Vitamin A 78IU 2%
Vitamin C 384mg 427%
Calcium 106mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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